Find the Services and Support You Need

We believe that everyone deserves access to the tools and support they need to thrive. Whether you’re facing a temporary setback or working toward long-term goals, we’re here to help. Together, we can build stronger communities where everyone has the chance to succeed.

  • Food Shelves (Northeast Region)
    Food Shelves

    Food shelves help people during times of financial hardship and offer emergency and short-term food assistance to individuals and families who meet income guidelines. No one facing food insecurity is turned away. Most food shelves operate on a walk-in or appointment basis.

    Aurora Food Shelf
    203 S. 2nd St. E. Aurora, MN 55705
    Tuesdays 10 a.m. – 1 p.m.
    218-248-0216

    Babbitt Food Shelf
    Call for assistance
    218-827-2166

    Chisholm Food Shelf
    208 W. Lake St. Chisholm, MN 55719
    Thursdays 11 a.m. – 3 p.m. (appts. available on request)
    218-254-0045
    Call for Mobile Food Shelf information

    Ely Area Food Shelf
    15 W. Conan St. Ely, MN 55731
    218-235-8527
    3rd Wednesday 11 a.m. – 5 p.m. & following Saturday 8 a.m. – 11 a.m.

    Grand Marais Food Shelf
    300 W 2 St. 2nd Grand Marais, MN 55604
    Mondays 3 p.m. – 5 p.m. & 1st Wednesday 4:30 p.m. – 6:30 p.m.
    218-387-2113

    Proctor Food Shelf
    Community Center (North door) 100 S. Pionk Dr. Proctor, MN 55810
    Wednesdays 10 a.m. – 1 p.m.
    218-628-6288 or 218-624-7558

    Quad City Food Shelf
    8367 Enterprise Dr N Mountain Iron, MN 55768
    Drive up: Wednesday & Thursday 10 a.m. – 4 p.m.
    Shop Inside: Tuesday 2:30 p.m. – 4:30 p.m. (appointments available on request)
    218-749-1371

    Silver Bay Food Shelf
    County Service Center 99 Edison Blvd. Silver Bay, MN 55614
    Monday-Friday 9 a.m. – 3 p.m.
    218-226-4443

    Tower Area Food Shelf
    302 Spruce St. Tower, MN 55790
    3rd Tuesday 2 p.m. – 5 p.m.
    763-528-5396

    Two Harbors Area Food Shelf
    2124 10th St. Two Harbors, MN 55616
    Tuesdays 10 a.m. – 3:45 p.m.
    218-391-8191

     

    Make a Donation

    Monetary contributions and food donations are critical to keeping shelves stocked. When you give to a food shelf, your dollar goes further. Food shelves can stretch every $1 to provide multiple nutritious meals by purchasing in bulk at lower costs. Your donation helps ensure local families have access to healthy food when they need it most. Every gift makes a difference.

    Make a Donation

    Volunteer

    Food shelves also rely on volunteers to sort, pack, and distribute food, as well as keep shelves stocked and accessible. Your time and effort can directly impact families in need.

    Volunteer

    Northeast Minnesota Food Shelf Network

    AEOA serves as the fiscal sponsor for eight local food shelves and hosts the Northeast Minnesota Food Shelf Network meetings, which bring together food distribution programs to strengthen efforts to feed hungry families across our region. Through quarterly meetings and ongoing collaboration, we provide a space for food shelves to share best practices, address challenges, and explore innovative solutions. Contact us to learn more or join the network.

  • Other Food Resources

    Ruby’s Pantry

    Pantry Location Finder

     

    Salvation Army

    Find Your Local Salvation Army

     

    Little Free Pantries

    AEOA established four little free pantries. Community members are encourage to take what they need and give what they can. Little Free Pantries look like the popular Little Free Libraries, except they contain food and personal care items. The pantries are maintained by AEOA and three host sites and surrounding community members help to keep them stocked. Those who wish to contribute may do so at their discretion when convenient. Demand outpaces supply, so pantries are often empty. However, empty shelves are problematic only if no one is contributing. Consider organizing a group of friends, neighbors, and co-workers and assigning a day of the month to contribute.

    Pantry Locator Map

    Start a Little Free Pantry

     

    Farmers Markets

    AEOA supports EBT acceptance for Supplemental Nutrition Assistance Program (SNAP) benefits at four area farmers markets:

    Cook Area Farmers Market
    City Park, River Street Cook, MN 55723
    Saturdays 8 am – 12 pm
    Starts: Mid-June/Ends: Mid-September

    Hibbing Farmers Market
    1309 E. 40th Street, Hibbing, MN 55746
    Tuesdays 2 pm – 5 pm
    Saturdays 9 am – 1 pm
    Starts: Mid-June/Ends: October

    Tower Farmers Market
    Tower Train Depot Parking Lot Tower, MN 55790
    Fridays 4 – 6 pm
    Starts: Mid-June/Ends: October

    Virginia Market Square
    Silver Lake at the Kline-Cuppoletti Building 111 S. 9th Ave W. Virginia, MN 55792
    Thursdays 2:30 p.m. – 6 p.m.
    Starts: Mid-June/Ends: October

    Regional Directory

    Market Buckets Matching Program

    Power of Produce Kids Program

     

    Commodity Supplemental Food Program (CSFP)/NAPS
    Supplemental food for seniors aged 60 and older.
    Monthly distribution from several sites.
    For income guidelines and registration information,
    call Second Harvest Northland at 218-336-2307

    Supplemental Nutrition Assistance Program (SNAP)/EBT
    Helps income eligible individuals and families purchase food.
    Call (888)711-1151 to see if you qualify or apply online at
    www.mnbenefits.mn.gov

    St. Louis County Public Health & Human Services
    201 S. 3rd Ave., Virginia, MN 55792 218-471-7115
    1814 14th Ave E, Hibbing, MN 55746 218-262-6000

    Women, Infants & Children (WIC)
    Supplemental food plus nutrition assistance for pregnant,
    postpartum, and breastfeeding women and children under 5
    www.health.state.mn.us/people/wic
    North St. Louis County: 218-471-7604

     

    Free Food Forest

    The Rutabaga Project, a partnership between AEOA and the Iron Range Partnership for Sustainability, planted a Community Food Forest in 2019 across the street from the Salvation Army at 507 S 12th Ave W in  Virginia, MN.  A food forest is a large perennial garden made up of edible plants, bushes and trees. Perennials are plants that come back every year, so once a food forest is planted, it will continue to grow each year and bear more fruits, herbs, nuts, and berries. Our food forest contains 24 fruit and nut trees, many berry bushes, and some raised bed planters with annual plants. Community volunteers maintain the food forest and the site is accessible for anyone to harvest.

  • Help Locating Resources

    United Way 211 provides free and confidential health and human services information for people in Minnesota. Available 24/7 to connect you with the resources and information you need. Call 211 for assistance.

     

    211

     

    Resourceful is a free community resource guide to help you find free and reduced-cost services in your area.

     

    Resourceful

  • Minnesota Benefits

    Apply for Minnesota benefits in 20 minutes or less online, such as food assistance (SNAP), Emergency Assistance, Child Care Assistance, Cash Programs, and Housing Support.

     

    MNBenefits

  • Family Resources

    Help Me Connect is a navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

     

    Help Me Connect

  • Older Adult Resources

    Minnesota Aging Pathways is a free service that connects older adults and caregivers with the answers and services they need so they can live well. Call 1-800-333-2433 Monday – Friday from 8:00 a.m. to 4:30 p.m.

     

    Minnesota Aging Pathways

  • Mental Health

    Take care of a friend, a loved one, or yourself. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, a lifeline counselor is available to help during difficult moments anytime, day or night. The 988 Lifeline is available 24/7/365. Your conversations are free and confidential.

     

    988 Lifeline

     

    Explore resources for understanding your mental health, helping loved ones, or accessing information for personal, academic, or professional purposes, all conveniently gathered in one place. Mental Health America is the nation’s leading national nonprofit dedicated to the promotion of mental health, well-being, and condition prevention.

     

    Mental Health America

     

    The Substance Abuse and Mental Health Services Administration (SAMHSA) operates a free helpline to provide people with answers about common mental health conditions, including substance abuse disorders. The helpline can also help people navigate treatment options. Use the online treatment provider search to look for available substance abuse treatment programs, including information about insurance and other pay options.

     

    SAMHSA

  • Substance Abuse

    The Substance Abuse and Mental Health Services Administration (SAMHSA) operates a free helpline to provide people with answers about common mental health conditions, including substance abuse disorders. The helpline can also help people navigate treatment options. Use the online treatment provider search to look for available substance abuse treatment programs, including information about insurance and other pay options.

     

    SAMHSA

  • Child Care Search Tool

    Parent Aware provides free tools and resources to help families find quality child care and early education programs.

     

    Parent Aware

  • Alzheimer’s Resources

    Minnesota Department of Health Alzheimer’s Disease and Related Dementias (ADRD) Community Toolbox is a resource library intended for community members and organizations seeking tools and resources to build community awareness of ADRD, including signs and symptoms, benefits of early detection, and services and support for people living with dementia and those who care for them.

    ADRD Community Toolbox

     

    The Alzheimer’s Association 24/7 Helpline is a free service offering support for people living with dementia, caregivers, families and the public. Connect with a live person who can provide information, local resources, crisis assistance and emotional support. For assistance, call the Helpline at 1-800-272-3900.

     

    Alzheimer’s Association

  • Register to Vote

    The Minnesota Secretary of State website is your official resource for voting information, including registration, polling locations, and election details. Visit mnvotes.org to make sure you’re ready to vote. For assistance, call 1-877-600-VOTE (8683).

     

    Register to Vote or Update Your Registration

  • 2026 Federal Poverty Guidelines

    AEOA uses the Federal Poverty Guidelines (FPG), issued annually by the U.S. Department of Health and Human Services, to determine financial eligibility for many of our programs. These guidelines set income limits based on household size and help ensure that our services are provided fairly and consistently to individuals and families with the greatest economic need. Staff are available to help community members understand how the guidelines apply to specific programs.

     

    2026 Federal Poverty Guidelines

  • Asset Limited Income Constrained Employed (ALICE) in Northeastern Minnesota

    This project raises awareness about a huge but hidden segment of our community that is struggling to afford basic necessities. The success of a community is directly related to the financial stability of its members.

     

    In 2023, according to the Federal Poverty Level (FPL), 9% of Minnesota households were financially insecure. Yet this measure failed to account for an additional 25% of households that were also experiencing financial hardship. These households are ALICE: Asset Limited, Income Constrained, Employed — with income above the FPL, but not enough to afford basic expenses in the county where they live.

     

    ALICE is an acronym for Asset Limited, Income Constrained, Employed, and represents the growing number of families who are unable to afford the basics of housing, child care, food, transportation, health care, and technology. These workers often struggle to keep their own households from financial ruin, while keeping our local communities running.

     

    United for ALICE